Crossfit Richardson, TX

I was back in Dallas for a 1 day trip but was able to get back by Crossfit Richardson. Good to see John and WOD with the Richardson Team. Don't know if I will ever get use to the humidity difference between Dallas and CA. Started with strength - Back Squats - 5 x 60% Max, 5 x 65% Max, 5 x 70% Max. WOD - 3 Rounds - 7 CTB Pullups, 400m Run, 7 CTB Pullups. Hit the run hard, rest two minutes between rounds. 10:38. Thanks John, see you at the Crossfit Games!