CrossFit Woburn - May 26, Woburn, MA

Last day of an East Coast trip so I was a little better adapted to the time change.  Workout today was Michael.  (we subbed situps and superman for Glute-ham situps and back extensions)
800 meter run
50 situps
50 superman
3 rounds - 19:47

I met the owner/trainer, Mike Megrian.  Mike moved from San Francisco and started http://www.crossfitwoburn/ in February.  (see picture below) Most importantly, I was able to add to my shirt collection!