NorCal Crossfit, San Jose, CA

Was able to visit Kalipa's new box in San Jose today. (www.CFnorcal.com) I saw a couple familiar faces, but man so many new Crossfitters. New facility is huge, but still the same awesome coaching and feel.
Started with some skill work
- Bar Muscle ups (got my first one tonight!)
- L Sits
- Skin the Cat
- Hand stand Walks
WOD was:
- 10 SDHP
- 2 Bar Muscle ups (sub CTB Pullups)
- 10 walking lundges
- 10 box jumps
- 10 walking lundges
5 Rounds - 9:12
FYI - new girl's shirts are amazing. I bought 4 for the girls back at Level 10. (http://norcalcfgear.com/)