Crossfit Milpitas, CA

Stopped into Crossfit Milpitas (www.crossfitmilpitas.com) on June 7th. I was a little jet lagged, but Dal had a great WOD to wake me up. 2 Rounds- 300 meter row, 20 box jumps, 15 Plate sit ups (45), 15 Wall balls, 15 V-ups, 30 Double unders, 15 Side twists (45), 600 meter run, Time 18:53. Met a couple new Crossfit buddies in the picture below; good job Justin and Shawn.