Aug 5th, Crossfit Truckee, Truckee CA

Great day to visit some friends at Crossfit Blizzard in Truckee, CA (www.crossfitavalanche.com).  Blizzard is one of two associated gyms in the Tahoe Region, the other is Crossfit Avalanche in Tahoe City.  Both are awesome Crossfits; if you are in Tahoe they are a must visit! The change of weather was welcome, WOD temperature was 54 degrees this morning, vs 108 degrees at home when we left.  Jason Berger was our coach today.  I have competed against Jason a few times over the last several years, but this was the first time he was our coach.    We had a super warm up to get ready for the WOD, however not even the best warm up could get us ready for altitude.
WOD today was Jack - 20 min AMRAP.
10 Pushpress
10 Kettle Bell Swings
10 Box Jumps
Thanks to Jason for a great class and special thanks to Myles and Travis for accommodating our daughter to prep for her Olympic Lifting Competition this weekend.