Crossfit Westside - Bend, Oregon, June 13

My fellow travelers visited Westside Crossfit in Bend, Oregon on June 14th.  http://westsidebendcrossfit.com.  Travis Dickey is the owner and coached us in a real smoker.
In teams of two, alternating each movement, complete ten rounds of:
10 Overhead Squat 115/75
10 Burpees
300 Meter Run
(Partner A performs 10 overhead; Partner B performs 10 burpees; Partner A runs 300 Meters; Partner B performs 10 overhead squats; etc….)
Hung around for another hour after the WOD talking with Travis.  He has been Crossfiting since 2006.  He also has been involved in many of the Crossfits that have started in Bend.  Thanks to the Westside crew for a great time.